Personalized Health for the Entire Family
Health is your wealth.
Knowledge is power & better choices lead to lasting results.
Don’t know where to start?
I’m here to help.
My name is Michele. I’m a functional nutrition therapy practitioner (FNTP).
I specialize in digestive and immune issues with a foundational, holistic approach.
Most of my clients typically have a history of allergies, digestive distress, chronic illnesses, & auto-immune diseases.
Common issues my clients struggle with:
- constipation and/or diarrhea
- gas/bloat
- food allergies or sensitivities
- methylation issues (MTHFR)
- fatigue
- anxiety
- irritable bowel
- eczema, acne, other skin problems
Many factors contribute to your family’s overall health; food, water, personal care products, & more. My passion is assessing problematic areas & teaching people simple ways to restore their health through nutrition & lifestyle improvements!
2. Discuss Your Nutrition & Lifestyle Choices
3. We Customize Your Individual Plan
What to Expect
I like to spend 20-30 minutes in a complimentary call to discuss your goals & options. It’s important for me to understand which areas of your health you struggle with & what you excel in.
If we decide to move forward, you will be provided with a link to a nutritional assessment questionnaire (NAQ). This nutritional & lifestyle assessment provides me insight into which systems in your body are working well & which are under-achieving. We will then schedule a time to go over the results, in-person or online, & you will be provided with specific recommendations & strategies of how to implementat those improvements.
We may decide additional information is necessary. Bloodwork and/or tests (including DNA, stool, or food allergy) can provide deeper insight into your situation. If this option is added, we will schedule another follow-up consult to discuss those results & design your individual plan.
Ultimately, we will integrate various therapies designed to target nutritional deficiencies through daily lifestyle changes needed to restore optimal health. This can include meal planning, nutrition supplementation, lifestyle & shopping tips, recipes, & more.
Are you ready to improve your health? I look forward to working with you.
Discovery:
- Complimentary Consult
- 20-30 minute call
- Discuss goals & options
Initial Step:
- NAQ (Comprehensive Nutrition & Lifestyle Analysis)
- 1-hour Consult
- Includes Results & Materials
- Cost $75 (applied to cost of test, if applicable)
Optional Step:
- Testing and/or bloodwork may be recommended
- 2-hour Consult
- Test Results: Digital & Printed Copies
- Informational Materials
- Grocery List
- Cost TBD ($75 credit applied)
Individual or 3 Month pkg include:
- (1) 1-hour follow up consult, $65
- (3) 1-hour follow up consult, $180
- Continual Product Discounts
My 1-year-old daughter had the reddest chapped cheeks, and I couldn’t get to the bottom of it. After getting other opinions, Michele was finally able to get to the root of the problem. She went out of her way to meet us several times to try various things. Finally, the problem resolved. I am so glad I met her and now have her as a resource for future needs. I highly recommend her to everyone! Her personality is so contagious along with her endless amount of knowledge!
UPCOMING EVENTS
Fermentation 101: Carrot Sticks
September 30, 2024 7pm-8pm
Michele’s House
Cost: $10
Limited spots. Reserve your spot by contacting Michele & receive details.
Educational Classes & Other Events
More classes TBD. Please check back here for updates & details.
Ready to Start Living Better?
Let’s get started with your comprehensive nutrition assessment & together we will develop a game plan.
Restored Core Vitality
Nutrition Practitioner
NW of Twin Cities Metro Area
Providing in-home and/or virtual appointments.
(763) 742-7909